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While insomnia can be a symptom of psychiatric disorders, sleep problems can also contribute to the onset and worsening of problems such as depression, anxiety, and even suicidal ideation.
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Behavioral Health TodayJeff Cohen, assistant professor of medical psychology (in psychiatry) at Columbia, discusses digital mental health and the ways it can increase access to mental health care.
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New Community Mental Health Project videos are part of an initiative to reduce distress and trauma in communities that face lack of access and cultural barriers to behavioral health care.
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A Columbia psychiatrist’s groundbreaking book returns to the best-seller list 11 years after publication as attachment theory gains popularity on social media.
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Latest News
- January 19, 2022
It’s that time of year again, when we start to realize the idealistic images we had of ourselves happily sweating in the gym aren’t manifesting themselves quite as easily as we thought they would.
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- December 15, 2021
Columbia psychologist Zachary Blumkin offers tips on navigating family friction, health concerns, and expectations.
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- December 8, 2021
Tips for keeping eating behaviors healthy and finding support over the festive season.
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- November 29, 2021
Resources were based on input from residents in neighborhoods significantly impacted by health disparities and the pandemic.
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TIMEJune 15, 2021There are still some scenarios when it’s logical to wear a mask ”on public transit, for example, or around people who are immune-compromised,” Dr. Ryan Sultan says.
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Popular ScienceJune 6, 2021Dr. Sidney Hankerson of the Columbia Wellness Center is helping to train Harlem faith leaders to bring Mental Health First Aid (MHFA) to African American and Latinx communities.
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- May 24, 2021
A Columbia study looked at a short and promising approach that could encourage more health workers to get the mental health care they need via a method centered on a three-minute video.
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- May 18, 2021
An event from the Department of Psychiatry and School of Journalism explored the state of mental health in America’s children, adolescents, and young adults.
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- May 14, 2021
The post-COVID Community Mental Health Project aims to promote wellness and increase access to behavioral health services in underserved New York City neighborhoods.
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- March 19, 2021
Self-care is about "being proactive and engaging in certain behaviors that promote resilience, well-being, and the overall maintenance of health," said Dr. Lourival Baptista-Neto.
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