Wellness & Wellbeing
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Source:Verywell MindJanuary 11, 2021
“Pleasant events, such as travel, boost our mood and our life satisfaction. For many people, traveling is a pleasant event due to the novelty it offers,” says Dr. Jeffrey M. Cohen.
Source:Psychology TodayDecember 30, 2020
"This year, instead of resolving to start new behaviors, try capturing the ones you already do. They are your new habits," writes Dr. Deborah Cabaniss.
Source:SelfOctober 31, 2020
“Offering validation, which is to communicate that a person’s experience is understandable and makes sense, can help decrease election stress,” says Dr. Jeffrey Cohen.
Source:Verywell FitOctober 30, 2020
Dr. Jeffrey Cohen is a proponent of exercise-even in small doses, and says that many of his clients find it helpful for focus.
Source:Psychology TodaySeptember 3, 2020
"Today, there isn’t anyone who can honestly say, “Everything’s great! No problems at all!” in response to the “What’s up?” query," write Dr. Deborah Cabaniss.
- August 10, 2020
As the COVID-19 pandemic stretches on into the foreseeable future, Drs. Jared O'Garro-Moore and Jeffrey Cohen explain how it can be helpful to turn our minds towards acceptance.
Source:HealthlineJuly 31, 2020
“Some people found it easier to work from home at first because they thought ‘this is temporary,’” says Dr. Jeffrey Cohen.