Harvard Business Review highlights CopeColumbia which, among a number of support services, offers virtual peer support groups for frontline caregivers.
Coping Circles provide home-based support and resilience tele-group sessions to help people who are feeling overwhelmed by the pandemic and want to discuss, share their feelings and learn new skills.
“Exposure therapy“— safely confronting sources of fear—is the gold-standard treatment for many fear and anxiety disorders. It may help with re-entry anxiety as well, says Dr. Ryan Sultan.
Dr. Brian Fallon is launching a study designed to help increase personal resilience and coping strategies using well-known anxiety soothing techniques.