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It’s that time of year again, when we start to realize the idealistic images we had of ourselves happily sweating in the gym aren’t manifesting themselves quite as easily as we thought they would.
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Columbia psychologist Zachary Blumkin offers tips on navigating family friction, health concerns, and expectations.
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Tips for keeping eating behaviors healthy and finding support over the festive season.
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Resources were based on input from residents in neighborhoods significantly impacted by health disparities and the pandemic.
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Latest News
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DANA FOUNDATIONMarch 31, 2020Dr. Myrna Weissman discusses the impact of loneliness on mental health, as well as ways to stay connected when circumstances dictate you must stay at home.
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MedscapeMarch 31, 2020Dr. Jeffrey Lieberman discusses how the uncertainty of the COVID-19 outbreak has made the work of mental health professionals an essential part of the response.
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MASHABLEMarch 26, 2020"We're all in it and I think we're all feeling understandably anxious," says Dr. Anthony Puliafico.
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- March 26, 2020
Dr. Lloyd Sederer lists five ways to take better care of ourselves and quiet the stress as we face the uncertainty of the coronavirus pandemic.
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- March 24, 2020
Tips for Parents on Coping with COVID
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- March 23, 2020
Dr. Anthony Puliafico discusses the long list of concerns that can accompany a public health pandemic like COVID-19.
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- March 23, 2020
Child psychologists Dr. Dara Steinberg and Dr. Anthony Puliafico offer some tips to help parents and other caregivers talk about COVID-19 with children.
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Timmerman ReportMarch 23, 2020"Anxiety is a normal emotion and it is to be expected during this unprecedented crisis," write Dr. Jeffrey Lieberman and Dr. Laurel Mayer.
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MetroFocusMarch 20, 2020Dr. Brian Fallon shares his recommendations on how to manage anxiety while remaining safe.
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Psychology TodayMarch 20, 2020“We face an unprecedented time, a worldwide pandemic, in which no one will be spared in one way or another,” writes Dr. Lloyd Sederer.
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