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"Look for a therapist who you can develop a collaborative and professional relationship with – this is called a therapeutic alliance," says Dr. Jeffrey Cohen.

As residency training director, Dr. Melissa Arbuckle oversees Columbia Psychiatry's residents, and as vice chair for education she oversees the department's clinical and research fellowship programs.

Dr. Paul Appelbaum noted that patients also increasingly have access to their medical records, "so the reality is that it's no longer possible in many cases to withhold a diagnosis."