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It’s that time of year again, when we start to realize the idealistic images we had of ourselves happily sweating in the gym aren’t manifesting themselves quite as easily as we thought they would.

Columbia psychologist Zachary Blumkin offers tips on navigating family friction, health concerns, and expectations.

Tips for keeping eating behaviors healthy and finding support over the festive season.

Columbia Psychiatry is among the principal investigators in biotech Compass Pathways study of more than 200 patients.