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Over the last year, Dr. Elizabeth M. Fitelson noted, some of her patients have asked about CBD oil and its effectiveness for anxiety or insomnia.

“Groups enable people to experience the universality of our flaws and provide the opportunity to practice altruism,“ writes Dr. Frederic Kass.

“For my money, bowing is the way to go. Graceful, respectful, it communicates so much without the slightest physical contact,” writes Dr. Deborah Cabaniss after spending some time in Japan.

Prescription medication may be enormously helpful, but "just taking a pill is usually not enough" to effectively cope with depression, says Dr. Diana Samuel.