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Two people venting ad nauseam to one another about shared stressors is called “co-rumination,” and Dr. Sarah Frankel warns it can heighten anxiety.

Compared with the one-fifth of participants whose diet had the lowest glycemic index, those with the highest were 11 percent more likely to have insomnia.

"Considering the high risk of suicide after nonfatal opioid overdose, this information could be especially valuable in suicide prevention efforts," Dr. Mark Olfson said.

'It's likely that the increasing use of illicit fentanyl has contributed to the rapid increase in unintentional opioid overdose deaths,' explained Dr Mark Olfson.