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Among people who deal with mental-health issues, it’s mostly people who experience mania who complain that their medication makes them feel creatively blunted, says Dr. Philip Muskin.

Only a minority of students are seeking out treatment, says Dr. Randy P. Auerbach. "Lots of administrators everywhere are scrambling to find innovative ways to reach students in need."

“Baking is mindful. Mindfulness means paying attention to yourself in the moment and not being in the past or the future, but really being there,” says Dr. Philip Muskin.